Last night I went to bed knowing I had a clear schedule today -- no sessions, no appointments, and no trainings. The intention was to...

It's easy to assume that when you feel negative emotions you need to immediately change them. We invite you to listen to our musings on...

Let's redefine what it means to be an "emotional rollercoaster" —not as a chaotic ride to avoid, but as an invitation to uncover wisdom,...

Truthfully, when we/I journal to myself, it is not with a pen. It's in audio messages on quiet mornings that my voice needs to be used...

As we journey through this existence, we are often faced with the challenge of balancing our spiritual practices and gifts while...

We created this video as a part of our application for the BGV + TikTok Innovate Together Collaboration Program and were so blessed by it...